Most of our incoming residents know how to eat, how much to eat when to eat, and what to eat. They just can't do it. They have tried to adhere to strict, rigid, sometimes dangerous methods to control the out-of-control eating. They search for the next miracle diet or method that will stop this cycle of yo-yo dieting. This pattern can lead some into an eating disorder.
Our experience has shown us that at the time clients enter the program many individuals are out of control with food. Decision-making with regard to obtaining food, portion control, calories, exercise, weight and body image is often distorted. Even though the relationship with food is dysfunctional, the compulsive behavior provides the individuals with predictability and comfort at a time when they feel their life is out of control. In essence the eating patterns become a survival mechanism, a way to cope. Many individuals are locked into a fearful cycle with food.
We know all behaviors start with a thought, whether we are aware of it or not. At PathWeighs Home we learn that awareness is the first key. We can't change something we are not aware of. With awareness change is possible. We learn to identify the triggering thoughts and find suitable substitute behaviors.
Our primary approach to treatment is a structured program which is based on cognitive-behavioral theory, solution-focused theory, psycho educational and family dynamics therapy principles that have been the subject of numerous scientific publications and presentations over the past 20 years. This approach is designed to teach a different style of thinking about the things that might create or perpetuate the eating disorder. The Cognitive Behavior Therapy model has come to be viewed as the "gold standard" as an approach that is primarily intended for binge eating and bulimia. It is complemented with solution-focused therapy techniques as well as in-depth exploration of family dynamics, body image, self-esteem, abuse, relationships, and personal issues. As an added feature, the option of participating in spiritual counseling is also available.
Much of the work at Capo is accomplished with the use of modern wellness tools, such as guided imagery, hypnosis, affirmations and meditation. Our program connects people back to an internal form of control, making it possible to eat when hungry, make healthy food choices and stop when full. We connect back to our own healthy appetite. We knew this method of control long ago. We have disconnected from our self and our appetite. This personal internalized control increases self-esteem and provides a nurturing method of healing our relationship with food. The staff's responsibility is not to police food intake or to force individuals to do something that they do not wish to do. Instead we teach individuals alternative healthy methods of caring for their selves.
